I was thinking this year i want to get fit. So I thought I'm gonna work out on the pole! I saw a video on youtube you have to watch it this girls body is flawless. It's really good exercise(so i hear).
here's the link http://www.youtube.com/watch?v=u6KnUW9N3Zo
Nice video, and nice idea. A lot of gyms have some form of aerobic strip tease, or dance classes around now. dance is very good exercise, and who wouldn't want to be able to move like that?
Oh definitely you can do it at any time then. Does anyone here play Wii Fit or Dance Dance Revolution or any active gaming? I am looking for new good ones.
That video is really something. I wish I was that flexible. Some of those positions she held on the pole look pretty tough too.
I really would like to get into a local gym for some sort of regular exercise even if it was just an aerobics class or something. I need to find a friend to do it with. When I have tried on my own, it just doesn’t last. But My sister for example goes with a friend every week and they kind of keep each other going.